Plantar Fascia Similarities To Heel Spur
Plantar fascia is the belt of related tissue under the foot. The group of tissue is joined to the heel bone and it extends to the toes.
Plantar fascia is a phrase used in describing painful heel injury. The injury or tenderness of the heel tissue is termed plantar fasciitis. The pain in the heel can be quite severe and if left unattended will lead to even more acute pain.
This type of heel injury is every so often referred to as heel spur. It is believed to occur to 10% of all population sometimes in their life span. Given the fact this kind of injury is predominantly widespread and painful it is surprising to see there is no straight forward result.
Similarity between plantar fascia and heel spur are the signs and symptoms. The source is entirely different. In the case of heel spur, the heel bone undergoes calcification process. Calcification procedure enlarges the heel bone and throbbing is the end result when you stand on the heel. Conversely in the case of plantar fascia it is the tissue next to heel bone which causes the pain, not the bone itself. Very often individuals with plantar fascia actually have heel spur too.
It is essential to correctly examine the condition in order to take care of it properly. Podiatrist is the authority in the field of prognosis. Visual examination is generally the first method used in diagnosis. Where heel spur is suspected, ultrasound will be essential to verify bone growth has taken place.
Traditional approach to plantar facia kind heel injury was approached on the base the pain is caused by inflammation. Present belief is the pain is brought about by degeneration of collagen fibres close to the heel bone. What in fact causes the inflammation or the symptoms of inflammation is still debatable.
One of the causes of plantar fascia is thought to be the pounding action of runners, particularly those over the age of 40. It is thought the long term thumping from action such as running or dancing creates the pain. People who take up running later on in life appear to have increased case of plantar fascia incidence. Dancing and jumping fall into this group.
Weight increase particularly quick gain produces the symptoms of plantar fascia. Obese people tend to suffer more of heel pain injury than the people who are not overweight.
Lack of Calcium in the body has been documented to cause bone enlargement from calcification. Research have shown the calcification process to be a result of lack of Calcium not excess of Calcium.
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Tags: heel injury, heel spur, heel surgery, plantar fascia